Today I attended my first BodyFlo class at the gym, thanks to a new friend. It... was... amazing! I felt so refreshed, enlightned, centered... and so forth. The class is a combination of Tai Chi, Pilates, and Yoga. I suggest that all of you integrate one of these practices into your life. You will thank me for it. I am now claiming my committment to BodyFlo every Saturday morning... following my amazing zumba class of course.
More on this later... I really should be applying to grad school
I just wanted to tell the world to stretch and relax
do it
i did
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